The Effects of Negative Thinking and How to Develop a Positive Mindset
By: Shadoe McKee For most of us here in the West, negat [...]
View ArticleMeditate to Control Sensation and Thought
By: Shadoe McKee Regardless of what schools you study o [...]
View ArticleStop Trying So Hard To Achieve A Meditative State
By: Shadoe McKee So many people I talk to tell me they [...]
View ArticleMeditation Proven Beneficial At ANY Age Or Stage Of Life
By: Shadoe McKee A lot of people choose to start medita [...]
View ArticleCan You Really Change Your Brain With Meditation?
By: Shadoe McKee I came across a study published in the [...]
View ArticleMeditation: Which Method Is Right For You?
By: Shadoe McKee A lot of beginners struggle with their [...]
View ArticleMore Hard Evidence Meditation Overrides Genetics
By: Shadoe McKee I was so excited to find an article to [...]
View ArticleStress Reduction Heals More Than We Imagined
By: Shadoe McKee I ran across a fascinating article in [...]
View ArticleStillness…Have You Found It?
By: Shadoe McKee “Be Still. Stillness reveals the secr [...]
View ArticleStrongest Study Yet Shows Meditation Can Lower Risk of Heart Attack, Stroke
“The main finding [of our research] is that…trans [...]
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